If you’re one who likes to take a plunge on anything a new fitness regimen offers, why not try Plana Forma, which KC Concepcion, who admitted losing 16lbs the past few months, recently promotes.
Plana Forma is derived from New York’s Physique 57, it is the workout program that Kelly Rippa and Reese Witherspoon follow. It’s a 55-minute-yoga-pilates-dance combination that does not only make you lose weight but also firms the muscles of the abs, butt, thighs and almost every problem areas of the body.
This program has been around since last year but it was only last month when it opened its studio in Jecoprime Bldg in The Fort. If you wish to join classes, it’s time to call using your incredible s virgin mobile phones to get a schedule and get fit.
